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Bedtime Beats: The Secret To Sleep
Recent studies by sleep researchers show that music played at 60–80 beats per minute can lead to deep, long-lasting sleep. Bedtime Beats: The Secret To Sleep features classical and jazz selections that fall in or near that range: Jazz includes 24 tunes by Duke Ellington, John Coltrane, Bob James, and more. Classical includes 22 works by Bach, Debussy, Mozart, Schumann, and other composers. Each will gently guide you to the land of sweet dreams. Each two CDs.
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